Tri-Yoga 2 hour workshop held in Camden, London.
While it may sometimes be necessary to provide a title and framework of content for workshops in advance it is difficult to predict exactly where my focus might be by the time the workshop arrives. Inspiration drives teaching and the best group work takes place within an atmosphere of innovation and discovery. The creative atmosphere may be inhibited by titles and ‘blurbs’ used in advance to attract interest. Frameworks hold us back, and can restrict teaching and learning and the potential flow of creativity in each moment. Suffice to say that all workshops will invite participants to sharpen awareness, open consciousness, go deeply into their body-minds, potentially make new discoveries and/or deepen existing ones and make reference to ‘how we are’ on all levels. Positions will be simple, the focus will be intense and the breath will play and essential role. We will work together and the potential will be wide open.
Weekly Class – Lewes East Sussex
Tuesdays 10am – 11.30am
Lewes Subud Centre26a Station Street
Lewes, East Sussex BN7 2DB United Kingdom + Google Map
Weekly Class – Notting Hill Gate – London
Tuesdays 6.30pm – 8pm
Essex Unitarian Church
112 Palace Gardens Terrace
London, W8 4RT United Kingdom + Google Map